What are the Basics of Chinese Cuisine?
Lovers of Chinese food presumably should know the tastes of real Chinese dishes. An authentic Chinese dish would have plenty of vegetables as you would know. A real Chinese dish is cooked with little or without oil. This is why this dish is recommended if you are trying to lose those extra pounds. Getting the real Chinese cuisine is the way to go then. In the usual restaurant, this is not happening though. However, in most cases, you would end up eating greasy and fatty food.
You have options to be able to eat the real Chinese food and lose weight. May sound ridiculous, but one option is to fly to China and stay there until you lose those unwanted weights. Or you can look for a Chinese family, make friends with them, and arrange so you can eat with them often. Or it is good for you to learn how to cook real Chinese recipes, or just go to a Chinese restaurant and order the real food. Going to a Chinese restaurant is the most practical move for you.
So there some advises on how or what to order the best low-calorie food in a Chinese restaurant.
Egg rolls and spare ribs are the most popular Chinese food ordered first. But, if you are thinking of your health and weight, these are actually bad choices. It is better for your low-calorie diet to order a wanton soup instead of these two choices.
It is a healthier option to choose dishes for your main course those that have been steamed. You can start by choosing a good restaurant if you are in the mood to eat Chinese food. Eating in an eat all you can restaurant where the price is fixed is not an advisable action. Because, it is understandable that to get your money’s worth, you will east as much as you can in this type of restaurant. You will fail in your diet in this case, and so it is better to go to a restaurant where you can order from a waiter.
It is advisable to start with a soup to fill you up and thus will make you eat less. Refrain from eating high carbohydrates food as your appetizer like the pork ribs, fried wanton, or egg rolls. It is better to order for a warm cup of tea, without sugar, while waiting for your main dish.
Your sugar level is sure to go up if you take sweet and sour sauces of typical Chinese sauces. Be conscious of the rice that you will take especially with lots of soy sauce.
Source: chinese restaurants las vegas